Breakfast is one of the most, if not the, important meals of the day, thus you should always choose a nutritional and healthy meal to start your day with. One of the best combinations and a healthy one for breakfast are oats and chia seeds.
These nutritional ingredients will give you the much needed energy to keep you going throughout your day. In addition, this combination can help in stimulating the loss of excess fat that has been accumulated in your stomach, thus helping you burn those unwanted fats. Continue reading “The Breakfast Combination to Reduce Cholesterol, Melt Belly Fat, and Regulate Blood Pressure”
Teachers are the best kind of people. Seeing as how both my parents are teachers, all four of my grandparents were teachers and scholars, with an addition of several uncles and aunts as teachers, my options for a career are a little tight, so to speak.
However, don’t take my word for it. Just looking at the facts is enough to discover that teachers are not only incredible, but also being married to one can truly make you the happiest. Continue reading “Why People Who Marry Teachers End Up the Happiest”
Before depression medications such as Xanax and Prozac were introduced to the world and became the norm for treating depression, people have relied on mantras and phrases to help calm their system and relieve anxiety.
The practice of repeating phrases until you start feeling better has been done for centuries among those who believe in fait traditions. These phrases are like hymns and chants that implore spiritual and psychological healing, but you can still use them and repeat them under your breath as a remedy when you are feeling depressed. Continue reading “If You Feel Depressed, Repeat These 12 Phrases”
Our super-intelligent body is usually pretty good at monitoring and adjusting the flow of water by itself. But, as we all know, sometimes our body likes to do its own thing.
Usually, such autonomy is for our own good. However, there are other times that it does more harm than good. Consider inflammation and swelling as some things that might happen. Continue reading “7 Easy Ways to Reduce Swelling Naturally”
Vitamin C is one of the most essential nutrients as it protects the body against almost anything and it boosts the immune system. The body needs regular doses of vitamin C for prevention against the development of common sickness and serious health problems.
But most people do not get enough of this important nutrient. When the body is low in vitamin C, its symptoms can manifest in many different ways. Continue reading “9 Early Warnings Your Body Is Low in Vitamin C”
Living forever? Sounds too good to be true. But living longer sounds possible. It would be nice if we can live long enough to see our grandkids grow or even our great grandkids.
Not many people are lucky enough for that to happen, but recently, we see people count their birthday cake candles longer every year. What is the secret to living longer than those generations before us? Th answer is painted in red and white. Continue reading “Drinking Wine Helps You Reach Over 90 Years Of Age?!”
The little five year old Claire Ryann has captured everyone’s hearts as soon as she had started singing so I’m sure everyone is familiar with her talent and sweetness. Her voice combined with her wish to sing, has started shaping her bright future, through her music and the YouTube videos with her dad.
In almost every video her dad makes an appearance whether that’s him singing along or playing the guitar or even just standing there being supportive of his daughter. The shared video is of him and his daughter singing together once again. Continue reading ” A Father And His 5-Year-Old Daughter Melt Everyone’s Hearts When They Start To Sing”
Did we get your interest with this image that has gone viral especially when only 1% of people can find the animal in this picture. Do you see it? Ugh, that really hurts the eyes and the brain, so let’s go back to it.
Someone said Round Two? Let’s start by explaining the McCollough effect? It’s this trick of your mind where, after staring at a colored grating or better said alternating lines, your brain can start to see a pink dot, or other colors when looking at black-and-white lines. Continue reading “Can You Find The Animal In The Picture That Only 1% Of People Can Find?”
We all have those days when we feel like dancing when no one is at home and all we feel like shaking, twirling and moving around like a fool to a cheesy pop tune or some hit blasting on the radio. Then, if anyone catches us in the act, dancing around, we feel like a complete idiot and we drown in our own shame or trying to make up an excuse.
Well this video of an adorable little girl will make you think twice about taking things too seriously and enjoy life sometimes. This little girl in this video has no shame or fear and why should she feel anything like that? Continue reading “Little Girl In Pink Tutu Has Everyone Laughing As She Stands Out In Dance Class”
Tumeric spice as many health benefits. I bet you have heard of them as it is after all one of the oldest spices in the world, that dates back 2500 years ago.
Thousands of scientific studies confirm the amazing healing abilities of this aromatic spice like its anti-inflammatory, antibacterial, antifungal, antiviral and many other properties. Continue reading “Would You Take A Spice Called Tumeric Every Day For Health ?”