To put it simply, allergic conjunctivitis is allergy-induced pink eye. This kind of pink eye isn’t contagious but often has an effect over both eyes at the same time.
Allergic conjunctivitis occurs when you are allergic to something and it irritates the conjunctiva, which is the delicate membrane covering the eye and the inside of the eyelid.
Like all other allergies, allergic conjunctivitis starts when the immune system identifies an otherwise harmless substance as an allergen. This causes the immune system to overreact and produce antibodies, which cause the allergic reaction.
The case with allergic conjunctivitis is that the reaction starts after being exposed to allergens such as pollen, pet dander, royal jelly, mold, chemicals, dust mites, contact lens solution and others.
Allergic conjunctivitis can be chronic or acute. Its most common symptoms include excess clear and watery discharge from the eyes, redness, itching, swelling and your eyes might also feel sandy or gritty.
Allergies can affect people of all ages, though this problem is common in people that have other allergic reactions such as hay fever, eczema, asthma and others,
An early diagnosis of the allergic reaction can help to prevent the symptoms from worsening. With some precautions and simple home remedies, you can alleviate yourself of the problem or at least reduce the severity of the symptoms.
Here Are 10 Homemade Remedies for Allergic Conjunctivitis
While completely avoiding any environmental factors that can cause allergic conjunctivitis isn’t possible, you can at least limit your exposure to them.
To minimize the exposure to allergens, you should:
- keep your windows and doors closed while there is a high pollen count
- use an indoor air purifier to improve the quality of air indoor
- avoid being exposed to harsh chemicals, perfumes and dyes
- keep your home dust-free and regularly vacuum
Applying cold compresses over the affected eyes can act as a quick relief of the pain and itching. It can also bring down any swelling you might have.
You can try the following options:
- Soak a small lint-free cloth in ice cold water, wring it out and place it over your closed eyes. Remove it after 5 or 10 minutes and repeat the process several times per day.
- Place a cold spoon on your closed eyes
- Wrap some ice cubes in lint-free cloth and place them over your closed eyes and remove the cloth after about 5 minutes. Do it 2 or 3 times per day
Don’t forget to use a different cloth every time.
Flushing out your eyes with some homemade saline solution is another effect trick you can do to get rid of the allergen in your eyes, the key reason for allergic conjunctivitis.
Saline solution is good for inflamed and irritated eyes and it helps to wash away any debris in the eyes.
- Add half a teaspoon of salt in 1 cup of distilled water
- Boil the water and then let it cool off
- Use this as an eyewash using an eyecup or dropper
- Repeat the process several times per day
Make sure the water isn’t too hot or it may damage your eyes.
Black Tea Poultice
A black tea poultice is another great remedy for allergic conjunctivitis. The tannins in the tea are soothing for the eyes and can reduce the inflammation and lower the pain.
- Put 2 black tea bags in 2 cups of hot water and let them soak for 5 minutes
- Remove the tea bags, put them aside on a plate and let them cool down for a while
- Use the tea bags as a warm poultice over your closed eye for about 15 to 20 minutes
- Do it 3 to 4 times per day until your condition improves
Thanks to its potent anti-allergenic nature, the chamomile is another good remedy for allergic conjunctivitis. It inhibits the release of histamine, which helps to prevent an allergic reaction that causes this condition.
When chamomile tea is used as a cold compress or eyewash, it can provide relief from irritation and itchiness in the eye.
- Put 2 chamomile bags in 2 cups of water and let them sit for 5 minutes.
- Remove the tea bags and put them aside in the refrigerator. Put the chilled tea bags over your closed eyes for about 10 minutes. Do it 3 to 4 times per day for a fast recovery.
- Use the cool chamomile tea as an eyewash 2 or 3 times per day.
Pure rose water is another homemade remedy for allergic conjunctivitis. It has a soothing and cooling effect for the eyes and it helps clear any irritation that is causing this kind of pink eye.
The anti-inflammatory properties as well as the soothing properties it has also help to reduce the redness and itchiness.
- Rinse your eyes with pure rose water 2 to 3 times per day
- Dip 2 cotton balls in rose water and place them over your closed eyes for about 15 to 20 minutes 2 or 3 times a day
Holy basil has anti-inflammatory and soothing properties to help protect the eyes from environmental damage and free radicals. It can also clear the eyes of irritation that is causing the problem.
- Put a handful of washed holy basil leaves in a cup of hot water and cover it and let it sit for about 10 minutes
- Strain the water and let it cool down
- Use the water as an eyewash
- Do it 2 to 3 times per day
You can also soak a lint-free cloth in it to use it as a warm compress.
Chilled cucumbers make a great remedy for naturally easing the inflammation and irritation caused by the allergy-induced pink eye.
The enzymes and the astringent properties of the cucumbers help to reduce the inflammation around your eyes.
- Cut a cucumber in thick slices
- Chill the slices in the fridge for about 10 minutes
- Place the cold slices on your closed eyes for 10 minutes or until they become warm
- Repeat this several times per day
This is another good homemade remedy for the pink eye. The cold milk soothes the burning sensation and eases the itchiness in the eyes.
- Put a clean cotton ball in cold milk.
- Rub it around your closed eyes 3 or 4 times per day
- You can also soak a lint-free cloth in the cold milk and place it over your closed eyes as a cold compress for about 15 to 20 minutes or until it gets warm. Repeat this for 3 or 4 times a day.
Do Not Wear Contact Lenses
When you are suffering from allergic conjunctivitis, it is highly recommended that you do not wear contact lenses during this time in order to reduce the time it takes for your eyes to heal.
In fact, avoid wearing lenses until the symptoms have completely cleared up and the problem is gone. Wear glasses for a few days to reduce inflammation, instead.
Before you start wearing your contact lenses again, ask your doctor whether you should throw away your disposable lenses or if you need to change the ones you are currently using.If the lenses are not disposable, clean them thoroughly before using them again.
- Avoid rubbing your eyes to ease the symptoms.
- Don’t touch your eyes with dirty hands.
- Over-the-counter eye drops called artificial tears might help to reduce or relieve you of the symptoms.
- You can try an oral or over-the-counter antihistamine to reduce or block any histamine release.
- Avoid using makeup during this time as makeup can re-infect your eyes.
- Wash your bed linens, towels and pillowcases in hot water with detergent to reduce allergens.
- Do not use an eyecup that was used in an infected eye.