The sciatic nerve is the longest nerve in our bodies, being located in the back of our legs, stretching from the buttocks, down our legs, all the way down to the feet.
Should this nerve be irritated or inflamed, it might cause intense and severe pain in the back, above the ribs, and below the knee. The pain can be caused by numbness, feeling of heavy legs or tingling.
In most cases, the pain is intolerable, although the cause of it somewhat dictates its intensity.
Sciatica pain is often treated using numerous prescribed medications, which treat the symptoms quickly, but do not remove the pain from its roots.
We have an effective way using natural remedies and exercises to help you get rid of it.
It is a simple 10 minute method you should do before going to bed to significantly relieve yourself of the pain.
Simply fill a bucket with 10 liters of hot water and add a liter of apple cider vinegar and a handful of salt. Stir it well to have the salt dissolved and proceed to soak your feet in it until the water cools down.
Afterwards, dry them out and go to bed. In the morning, try to avoid walking barefoot, and put socks and slippers on.
This is an easy treatment that will yield results after the first time you try it. Repeat it daily and have a nerve pain-free day!