Chronic diseases are becoming very common these days. Luckily, you can prevent them by making changes in your diet and lifestyle in order to reduce the risk of developing a chronic disease.
Some of those changes include eating healthier, exercising regularly and limiting or stopping alcohol and tobacco use.
Chronic diseases include stroke, diabetes, heart disease and cancer and they are the most common health issues in the USA, according to the Centers for Disease Control and Prevention.
Many of these chronic diseases and illnesses are preventable, as they are linked to a poor diet and lifestyle choices, including use of tobacco, excessive alcohol, inadequate physical activity, etc.
In order to improve your intestinal health, you should incorporate the following mixture into your daily diet:
- 1 organic beet
• 2 organic carrots
• 4 organic oranges
- Add the ingredients to the juicer
- Serve immediately.
The consumption of beets on a regular basis will help you in improving your vision, prevent colon blockages and sweep away the fat from the liver. This amazing mixture will help you in burning the fat off of your liver as well as prevent blockages in the colon.
- Its betaine and tryptophan content benefits brain activity.
• Contains antioxidants and anti-inflammatories that protect the body from free radicals.
• Improves blood circulation and regulates blood pressure.
• It provides an extra share of energy for those days of intense activity.