In all of the dictionaries and encyclopedias around the world there is not a single accurately description of what makes a strong woman. However, you can refer to literature and even history itself to find such women.
They are the one that have fought for their country, given their lives to be the first woman to fly a plane, given up everything for the right to vote, or even those that have experienced incredible traumas in their life only to come on the reigning champion. Continue reading “8 Characteristics of a Truly Strong Woman”
Protein and creatine; these will help you in burning body fat and developing muscle instead. Lentils are rich in protein and fiber, they boost the metabolism and are a great source of vitamins.
Green tea contain EGCG (Epigallocatechin gallate) which further boosts the metabolism. Continue reading “4 Foods and 2 Exercises to Burn Belly Fat”
Everyone wants a fast metabolism that will fight our flab, will push our brain and encourage us to move every day. Unfortunately, this is one of those things that just gets more elusive as we age.
Of course, no one really wants to lose their metabolic edge. However, life does its thing and our metabolism drops off a little more every ten years, meaning that this only becomes increasingly difficult to eat the same foods in the same portions. Continue reading “7 Ways to Boost Your Metabolism As You Get Older”
Being mentally strong does not make you immune from negativity all the time. You will meet people that will leave a strong negative impact on your life.
Those people and their bad traits will diminish your confidence. Someone, they will make you feel inferior, like you are less than them, trivializing your success. Continue reading “9 Types of Toxic People You Need To Identify and Avoid At All Costs”
Every woman’s greatest challenge is entering the world of motherhood. However, the question many ask is what the optimal time for becoming a mother is.
Continue reading “According To Science, This Is the Best Age for Motherhood”
One of the best ways to flush out all the toxins from your body and accumulated waste is to detoxify your body with coconut oil. You will eliminate not only the toxins and waste, but also bacteria, viruses, parasites and fungal infections.
There are a lot of ways you can detox yourself, but using coconut oil is proven to be the most effective one by far, so far. Why is the coconut detoxing that good and powerful, you might ask? Continue reading “When Was The Last Time You Detoxed Your Body To Get Rid Of Parasites, Viruses And Fungal Infections?”
An amazing plant, known as the chayote, is a plant that many people use commonly in their kitchen for the preparation of many different meals and dishes.
The chayote is not a very delicious plant on its own, which is why many people avoid it and do not consume it at all. However, what they don’t know is that this plant has enormous health benefits and it can help in the preventing and treating a great number of diseases. Continue reading “My Diabetes and My Husband’s Kidneys Were Cured by This”
During the winter, we patiently wait for the weather to get warmer and hotter so that we can continue doing our favorite outdoor activities. Winter ends and we are delighted, pulling out our BBQs, filling up the pools, getting our outdoor running shoes, until we remember that the warmer weather also brings mosquitoes.
Generally, mosquito activity begins somewhere around when the temperature reaches the 50 degrees F levels. The mere mentioning of the nasty insect brings back a wave of terrible memories from every past summer, itchy welts, allergic reactions, itch creams, bug sprays, etc. Continue reading “Here Are the Reasons Why you’re a Mosquito Magnet”
Astronomers have revealed that the Blood Moon in 2018, or next month in July, will be the longest total lunar eclipse of this century. The July 2018 Blood Moon and total lunar eclipse will outshine every other eclipse that is supposed to take place between the years 2001 and 2100.
The eclipse will last a total of one hour and 43 minutes, which is nearly 40 minutes longer than the Super Blue Blood Moon combo that occurred on January 31st. According to astronomer Bruce McClure “the eclipse will take peak sometime around 8.22pm UTC or 9.22pm UK time.” Continue reading “July’s Total Lunar Eclipse Will Be the Longest of the Century”