With medicine research expanding and home remedies are growing, all kinds of oils are being used for various purposes. This shouldn’t come as a surprise because natural oils truly are beneficial to our health.
The title might make your think about exotic and tropical oils, but it is actually something pretty common and something that is easily accessible and affordable – black pepper and black pepper oil.
What are the benefits: You might be surprised by the HUGE variety of health benefits black pepper oil possesses like laxative properties, anti-inflammatory, antibacterial, antioxidant, diaphoretic properties, and many, many more. But using this as a type of oil you can make use of even better benefits.
It helps with weight loss. It’s a good and natural way to burn fat since the outer layers of the peppercorn can help stimulate the burning of fat, so use black pepper (oil) as much as you can if you want to lose some weight.
It’s very good for the skin. Vitiligo which is a skin condition that makes some areas of your skin turn white can be cured with black pepper. Piperine which is something that pepper consists of helps pigment production.
It’s good for the stomach. Black pepper helps improve digestion by helping increase the production of hydrochloric acid in the stomach, which will help to prevent constipation, colic, and diarrhea. It also helps preventing intestinal gas and helps with urination and sweating, which are good for releasing toxins from your body.
It’s good for your neurological health. Piperine, which is a compound of black pepper, also helps with improving memory by reducing memory impairment and cognitive dysfunction.
Black Peper provides can help you relieve your respiratory system. Black pepper can help you relieve sinusitis, as well as nasal congestion by dissolving mucus and phlegm from the nasal cavity.
Black Peper has antibacterial properties. The antibacterial properties of black pepper can help you fight off various infections and insect bites and they also cleanse the arteries in your body, which is helpful in reducing the risk of atherosclerosis (a disease in which plaque builds up inside your arteries).
Antioxidant properties is something the Black Pepper can offer. These properties of black pepper can protect you from cardiovascular diseases, liver issues, and even cancer by preventing or repairing damage by free radicals.
How to use this type of oil? The benefits of black pepper can be experienced through different kinds of consumption: it can be inhaled, ingested or applied on the skin.
You can use it aromatically. Black pepper essential oil not only relaxes you physically, but it also relaxes your mind. When inhaled, and used in combination with juniper and lavender oil, it relieves the body and mind from stress and it can also help people who ceased smoking to relax from the nicotine withdrawal.
You can use it orally. Black pepper oil can be ingested, usually by adding it to sauces like BBQ and steak sauce, and by doing so the oil provides something called sesquiterpenes – powerful antioxidants that help with sweating and urination, thus helping the body get rid of toxins. It is also helpful for digestion as it produces more bile in the stomach which breaks down food.
You can use it topically. Black pepper essential oil in combination with castor oil can help with muscle relaxation and relieving cramps and pulls. Its antioxidant properties help to remove uric acid from your blood, which helps with relieving arthritis, rheumatism, and gout.