Top 3 Dangers of LED Lights

Story at a Glance

  • LEDs emit non-analog light that typically has excessive blue frequencies. Regular exposure, especially after sunset, will contribute to worsening of sleep and an increase in diseases.
  • When using LEDs, you might end up with increased cellular damage and decreased repair and regeneration.
  • You have cells in your retina which are responsible for producing melatonin, which regenerates the retina during the night. If you use LED lights after sunset, you reduce the regenerative and restoring capacities of your eyes, increasing the risk for developing macular degeneration, a leading cause of blindness.
  • LED light can exacerbate chronic disease of all kinds by promoting mitochondrial dysfunction and suppressing energy production.
  • LED light, including that from electronic screens, suppresses melatonin production, which disrupts sleep, and also causes far-reaching health consequences.
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The Oldest Living Vertebrate Has Been Found In the Arctic and It Is a 400 Year Old Shark

The oldest living vertebrate animal on the planet, that we know of, is a female Greenland shark that is an astonishingly 400 years old. Researchers found her swimming around in the Arctic. She takes the prize for longevity with a lifespan that outpaces all of the oldest living animals found; except for Ming the clam who reached an age of 507 years before some scientists killed it by accident when trying to find out how old it was. The irony…

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14 Plants to Clean Your Lungs and Stop the Coughing, Bronchitis and Asthma

Some severe diseases such as asthma, bronchitis and coughing might have serious consequences if they are left untreated for a long period of time. Namely, these conditions require antibiotic treatment, but if we use these pharmaceutical products too often, the likelihood of antibiotic resistance will increase.

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The Connection between Vitamin B and D Deficiencies and Migraine Headaches According to Science

When is a headache more than just a set of throbbing temples and pain? When that headache is a migraine headache, then there is more than just a nasty and blunt pain from the neck up. Migraine sufferers know that these headaches are a special kind of awful, visual auras, nausea, fatigue and disorientation can all accompany the crippling plain that comes along with a migraine.

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Science Based Proven Health Benefits of Beets, Anti Inflammatory Beet and Ginger Juice

Beets have a number of amazing health benefits and have an important place in a healthy diet. Beets are a sweet root vegetable and are full of important vitamins and minerals. Both the red beet root and the beetroot greens can be eaten hot or cold in delicious salads, soups and meals.

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