How to Eliminate Mucus and Phlegm from Your Throat and Chest

Coughing and breathing difficulties are often caused by nasal or throat obstructions. The phlegm in the lungs also contributes to these health issues.

Even though it is not a life-threatening condition, it affects the quality of life and it is rather annoying. Moreover, if it is not treated, it can lead to even more severe health problems. Continue reading “How to Eliminate Mucus and Phlegm from Your Throat and Chest”

104 Year Old Japanese Doctor Gives 14 Healthy Tips for a Long Life

It can be said that Dr. Shigeaki Hinohara is responsible for the longevity of the Japanese people, since his advice has helped people to live a healthy and happy lives. He died on July 18, 2017, at 105 years old and left us valuable knowledge of the mysterious secret to a long life.

Do you want to live 100 years while being in a good shape of healthy body and spirit? It is possible and he is a true example. He devoted his life to achieving the longevity of the nation. Continue reading “104 Year Old Japanese Doctor Gives 14 Healthy Tips for a Long Life”

How to Get Rid Of Vertigo, Dizziness and Ringing In Your Ears, According To Science

Everyone felt vertigo at some point in their lifetime. However, there are situations when this state arises regularly.

This should be an unequivocal reason to call a doctor, since such a phenomenon can be a symptoms for a number of diseases. The tactics of treating vertigo directly depend on the pathology it accompanies. Continue reading “How to Get Rid Of Vertigo, Dizziness and Ringing In Your Ears, According To Science”

According To Research, a 3-Day Work Week Is Better For People Over 40 Years

If you are feeling tired, frustrated and more frazzled than before and you are over 40, don’t worry, you are not alone. Most people over 40 seem to be getting more stressed out each year and it could be because of our working habits.

A recent study done in Melbourne found out that working more than 40-60 hours per week can be worse than not working at all. Continue reading “According To Research, a 3-Day Work Week Is Better For People Over 40 Years”

What You Need To Know About Fluoroquinolone Antibiotics such as Cipro and Levaquin

Fluoroquinolones are a class of antibiotics used to stop or kill the growth of bacteria. Fluoroquinolone antibiotics include ciprofloxacin (Cipro), gamifloxacin (Factive), levofloxacin (Levaquin), moxifloxacin (Avelox) and ofloxacin (Floxin).

Fluoroquinolone use has drawn concern from the FDA, amonth others, prompting the organization to update regulatory warnings on the antibiotic. Continue reading “What You Need To Know About Fluoroquinolone Antibiotics such as Cipro and Levaquin”

The Mirror Effect of the Empath and Why Some People Instantly Dislike You

We have all experienced it at some point in our lives, being around a person who has either taken an instant dislike to us or a resentment suddenly appearing in those we have known for quite some time.

There might not be a clear reason for this change in their behavior. No matter whether they try to hide their feelings or not, an Empath can sense their loathing and despise and it does not feel good. Continue reading “The Mirror Effect of the Empath and Why Some People Instantly Dislike You”

If You Know Anyone That Buys Almond Milk, Tell Them to Stop and Here Is Why

Almonds are incredibly healthy to eat since they provide a number of health benefits. They are a rich source of protein, fats, flavonoids, antioxidants and beneficial phenols.

Apart from eating them, you can also buy almond milk. People around the world use it and consider that it also has a number of health benefits. Continue reading “If You Know Anyone That Buys Almond Milk, Tell Them to Stop and Here Is Why”

Lose 20 Pounds in Just 2 Weeks with the Boiled Egg Diet

Nowadays, the boiled egg diet is becoming incredibly popular since it has helped people around the world in losing 20 pounds in just 2 weeks.

Because of the fact that obesity is one of the major health issues out there that people are facing today, this article will provide a detailed diet which will help you lose weight. If not treated correctly, obesity can lead to cardiovascular diseases, cancer and diabetes. Continue reading “Lose 20 Pounds in Just 2 Weeks with the Boiled Egg Diet”