This healthy seed is also known as the canary seed or birdseed. Yes, you read that well.
It is a seed that people usually use to feed their birds! But did you know that people can also use and consume these seeds themselves. The reason for this lies in the fact that this seed contains large amounts of amino acids and enzymes, which are extremely useful for the human body.
Experts say that this type of seed contains large amounts of lipase enzyme, which is extremely useful for the digestion process. This enzyme degrades the fat cells, so they can be absorbed quickly through the intestine.
Enzyme lipase also has a very high nutritional value, and also serves to reduce the symptoms of poor digestion and celiac disease. The amount of protein found in this seed is very easy to digest and less harmful to the human body. Experts also say that this type of seed contains different types of plant proteins. This super healthy seed is very useful in slowing down the aging process and tightens the skin.
It can help regenerate the pancreas and help you control diabetes. The enzymes found in these seeds are a natural remedy. They are very useful in reducing swelling of the internal organs, such as kidneys, liver and pancreas.
You should also know that this seed is very useful in eliminating excess fluid from the human body and is very effective in treating hypertension.
It can also help with other health problems, such as gastritis, stomach ulcer, gout, edema, obesity, swollen belly, cellulite, etc. It eliminates cirrhosis by increasing the hepatocyte count in the liver.
Here’s what you need to do – first, you should put 5 teaspoons of this seed in water and leave it overnight. And then, in the morning, strain the water and put the soaked seeds into a blender. Add some milk or fruit if you want and mix.
Milk prepared this way is a very nutritious and energy drink for the beginning of the day and a great way to finish the day. In the nights, you must drink it when it’s warm.