The blankets mattresses pillows and sheets we sleep are a convenient environment for the development of bacteria dust mites and build up. So in order to prevent any site health effects it is necessary to change and wash the linens on a regular basis.
It is of utter importance to get rid of sweat, dirt, buildup and bacteria that might have formed from the mattresses properly. The cleaning of mattresses doesn’t happen as often as it should and not only it might be of risk to our health but the reasons are simply because it takes too much time.
Let’s see what the symptoms are of not regularly cleaning the mattresses.
Side effects of dust mites
Allergic reactions can be caused by either dead dust mites or dust mite feces. Even if you ventilate the bed to dust mites can get stuck in the mattresses and cause numerous health issues.
The most common symptoms of allergies cause but dust might include watery eyes sneezing red eyes coughing asthma sore throat congestion etc.
Studies show we should not make our bed a few hours after we wake up. We need to open the window so that the air can ventilate the bed so in that way bacteria won’t form in our beds.
Another thing we do which is of great importance, is to disinfect the mattresses at least once a month.
In this article we’re going to show you how to get rid of all the dirt from your mattresses in an easier way than any other. It’s really easy.
All you need to do is vacuum the mattress and spill baking soda on them. First you need to spill baking soda on one side of the mattress and let it stay for 30 minutes.
Then after that, just spill baking soda on the other side and let us stay for another 30 minutes. Baking soda can affect the area where bacteria lived.
While vacuuming helps, it can only clean the accumulated dust. Lastly just mix water in a spraying bottle and add several drops of an essential oil.
Then spray the solution over the mattresses. It will give them a refreshing smell after an hour vacuum the mattress is making sure that all the baking soda has been removed.
You can find out more about the cleaning property so we need to write in the video below