According to the Centers for Disease Control and Prevention, around 610.000 people die of heart related problems each year in the United States alone. Both men and women are afflicted by heart disease due to a number of different reasons that are connected with a certain lifestyle. However, there are many signs and warnings that can inform us about heart problems that we should take action against, not only be aware of.
We have collected 8 very common heart disease signs that you should pay attention to if you notice them. You should also go and see your doctor immediately if you find something out of tune.
Pain That Spreads To the Arm
A great deal of men experience pain in the left arm, while women experience the same pain but in either or both arms. Some women have also said that they experienced unusual elbow pain before having a heart attack. This happens because the pain from your heart travels to your spinal cord where many nerves of your body are connected and your brain gets confused and thinks that your arm is in actual pain when that is not the case.
Coughing That Will Not Stop
Coughing may be derived from different stages and issues and it can also be a sign of cardiovascular disease. Persistent coughing that produces a pinking liquid that contains blood is very common with heart failure. However, coughing is a sub-symptom of a much more serious and underlying problem, which is dyspnea and sudden loss of breath.
Extreme and Unusual Levels of Anxiety
Several studies have shown that people who suffer from extreme anxiety from very early on in their lives are prone to heart disease. Anxiety can be caused by either a very stressful lifestyle or different disorders including panic disorder and phobic anxiety. Some of the effects of anxiety on your heart include tachycardia, increased blood pressure and decreased heart rate.
Swollen Legs, Ankles and Feet
When your heart is not pumping enough blood or properly, fluid from your blood vessels can lean into the surrounding tissues and your legs and feet are the most common places of affliction simply due to gravity. This is called peripheral edema and many people who have it do not necessarily have to have heart disease. However, it is still a very common symptom against heart disease patients and you should still pay close attention to it.
Lack of Appetite and Feeling Nauseous
Many patients that suffer from heart disease show a lack of appetite and/or nausea even if they have had just a few bites to eat. The reason for this is due to a buildup of fluid around the liver and intestines interfering with proper digestion. These symptoms are usually followed by abdominal pain and if you are experiencing all of them together, then you should visit your doctor immediately.
Skin Rashes or Unusual Spots
Two separate research projects that were performed by the Journal of Allergy and Clinical Immunology and Journal of the American College of Cardiology showed that eczema and shingles are high risk factors of heart disease. Those who had eczema were found to have a 48 percent possibility of suffering from high blood pressure and a 29 percent chance of having high cholesterol. In addition, those who had shingles were 59 percent more likely to have a heart attack than people who did not have this condition.
Losing Consciousness or Fainting
Feeling lightheaded and losing consciousness is very common among heart patients. When the heart is not pumping blood well it is because the blood flow is blocked from a clogged artery or the narrowing of a valve. If you ever feel shortness of breath and you faint for a short period of time, call a doctor immediately and have your heart checked.
Your Skin Becomes Paler or Takes on a Bluish Color
This is not one of the most common symptoms, but when it does appear, it is due to reduced blood flow, a decreased number of red blood cells and can be a sign that your heart does not pump as much blood as it should or in the way it should properly pump. Shock is the main reason for this symptom and the paleness can appear in your entire body or in a certain body part, for example a limb. However, if you notice the paleness, do not panic. Check out whether you are suffering from shock or these is some other issues such as anemia.
Please remember that prevention is the key to solving any forthcoming issues. Trying to maintain a healthy lifestyle where exercise plays a key part and staying as far away as possible from smoking and drinking excessively will result in a healthy heart. these symptoms do not necessarily appear on every heart disease patient, but they are some of the most common warning signs of this disease.